Sanju Samson Reveals Why He Quit Following Virat Kohli’s Lifestyle Advice After One Year: ‘It Wasn’t For Me’

Sanju Samson has opened up about an interesting chapter of his cricket journey, revealing that he once tried to follow the strict lifestyle approach of Virat Kohli but decided to move away from it after around a year.

The India wicketkeeper-batter explained that while he admired Kohli’s dedication, fitness standards, and discipline, he eventually realised that every player needs to find a routine that works best for them.

Inspired by Kohli’s Commitment

Virat Kohli has long been regarded as one of the fittest cricketers in the world, with his strict focus on diet, training, recovery, and overall discipline becoming an example for many athletes.

Like several young cricketers, Samson was also inspired by Kohli’s professionalism and attempted to bring similar habits into his own life.

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However, after following the routine for a significant period, Samson understood that copying someone else’s approach was not necessarily the right path for him.

Samson Chooses His Own Way

Samson revealed that he experimented with Kohli’s lifestyle for nearly a year but later decided to make changes based on his own needs and personality.

The Rajasthan Royals captain believes that cricket is not only about physical preparation but also about mental freedom and enjoying the game. He feels players must understand themselves and create a balance that helps them perform better.

This mindset also reflects Samson’s recent comments about stepping away from the pressure of cricket’s constant competition and focusing on playing the sport on his own terms.

Different Players, Different Approaches

While Kohli’s disciplined lifestyle has played a major role in his long and successful career, Samson believes there is no single formula for success in cricket.

Every player has different strengths, routines, and methods of handling pressure. For Samson, finding personal comfort and confidence has become an important part of his journey.

The wicketkeeper-batter has often spoken about trusting his instincts rather than being influenced by external expectations.

A New Mindset Towards Cricket

Samson’s career has featured several ups and downs, including selection challenges despite impressive performances. His recent statements suggest a more relaxed and mature approach towards the game.

Instead of chasing comparisons, Samson appears focused on maintaining his own identity as a cricketer while continuing to contribute whenever opportunities arrive.

The story highlights an important lesson in professional sport — inspiration can come from others, but success often depends on discovering what works best for yourself.