सर्दियों में बाल झड़ने की असली वजह जानकर आप हैरान रह जाएंगे

नमी की कमी

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गर्म पानी का नुकसान

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गलत शैम्पू का चुनाव

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पोषण की कमी

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बचाव के उपाय

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

सर्दियों में बाल झड़ने की असली वजह जानकर आप हैरान रह जाएंगे

नमी की कमी

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सर्दी में हवा में नमी घटने से स्कैल्प डिहाइड्रेट हो जाती है और बाल कमजोर पड़ते हैं।

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गर्म पानी का नुकसान

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बार-बार गर्म पानी से बाल धोने पर उनकी प्राकृतिक तेलीय परत खत्म हो जाती है।

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गलत शैम्पू का चुनाव

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केमिकल युक्त शैम्पू स्कैल्प को और सुखा देते हैं, जिससे हेयर फॉल बढ़ता है।

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पोषण की कमी

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विटामिन D, आयरन और प्रोटीन की कमी सर्दियों में बाल झड़ने का एक बड़ा कारण है।

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बचाव के उपाय

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गुनगुने तेल से मसाज करें, हाइड्रेटेड रहें और पौष्टिक आहार लें।

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