खाली पेट तुलसी के पत्ते खाने के 5 चमत्कारी फायदे

इम्युनिटी बूस्ट

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पाचन सुधार

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दिल की सेहत

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तनाव कम

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त्वचा निखार

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

खाली पेट तुलसी के पत्ते खाने के 5 चमत्कारी फायदे

इम्युनिटी बूस्ट

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सुबह खाली पेट तुलसी पत्ते खाने से इम्युनिटी मजबूत होती है और बीमारियां दूर रहती हैं।

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पाचन सुधार

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तुलसी पत्ते पाचन शक्ति बढ़ाते हैं और कब्ज, गैस व एसिडिटी की समस्या कम करते हैं।

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दिल की सेहत

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तुलसी पत्ते ब्लड सर्कुलेशन सुधारते हैं और हृदय को स्वस्थ बनाए रखते हैं।

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तनाव कम

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तुलसी पत्ते खाने से मानसिक तनाव और थकान कम होती है।

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त्वचा निखार

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तुलसी में मौजूद एंटीऑक्सीडेंट्स त्वचा को चमकदार और जवां बनाए रखते हैं।

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