कैंसर से लड़ने वाले टॉप 5 फल

अंगूर

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टमाटर

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संतरा

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सेब

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स्ट्रॉबेरी

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रोज़ाना अनार खाने के टॉप 5 फायदे हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ रोज़ सुबह दूध पीने से क्या होता है? जवाब जानकर आप भी हैरान रह जाएंगे! भारत की 5 सबसे महंगी घड़ियाँ और भी वेब स्टोरीज़ पढ़ें Dainik Diary

कैंसर से लड़ने वाले टॉप 5 फल

अंगूर

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अंगूर में पाए जाने वाला रेस्वेराट्रॉल कैंसर कोशिकाओं की वृद्धि को रोकता है।

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टमाटर

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टमाटर में मौजूद लाइकोपीन प्रोस्टेट व फेफड़ों के कैंसर से लड़ने में मदद करता है।

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संतरा

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विटामिन C और एंटीऑक्सीडेंट्स से भरपूर संतरा शरीर की रोग प्रतिरोधक क्षमता बढ़ाता है।

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सेब

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सेब में मौजूद फ्लेवोनॉयड्स और फाइबर कोलन और ब्रेस्ट कैंसर के खतरे को कम करते हैं।

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स्ट्रॉबेरी

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स्ट्रॉबेरी में मौजूद एलेजिक एसिड कैंसर कोशिकाओं को बढ़ने से रोकता है।

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