रोज़ाना ब्रिंजल (बैंगन) खाने के टॉप 5 फायदे

पेट रहेगा साफ़

[{"selector":"#anim-60be1204-4410-4277-95c3-1f7614cf9623 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.299538510503432%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-afef82d5-3393-4d4c-b7c0-32771b0a1243","keyframes":{"transform":["translate3d(-122.10526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c43f1c40-c54a-4b6b-b1df-631fbfa2b0eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58aa8ab-dcb0-4c5d-8b07-ffd9d4b904ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-51838068-9269-4bc9-b7ff-a39463d094fc","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91fd67e1-df8e-4a57-a4c5-d496bf197ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1aa0700-6725-407c-97f9-b386323e6af2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

वज़न घटाने में मदद

[{"selector":"#anim-7aac6bac-cd9e-4b74-9810-c79883870257 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.720619680525095%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-280a649b-7f40-4621-98be-5cc5a7b43aa9","keyframes":{"transform":["translate3d(-116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ecfd34-6fd2-464c-9c1f-a7076ba28a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07fe0182-ec11-4b76-abd0-8983611b4005","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-694962c6-c494-4edd-af46-3240525fc16e","keyframes":{"transform":["translate3d(110.20407%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77779e11-8a53-4909-86ad-f6ecdcc1cb0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47016310-0f42-4b1a-9ee3-29d7e7d98623","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

दिल को रखे दुरुस्त

[{"selector":"#anim-d9c27ca5-fa4e-49cd-b95a-2e28141479ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.933836893511703%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c89f63b-6623-4831-bff3-96da8c74af77","keyframes":{"transform":["translate3d(-116.72026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95b89113-e372-45cd-988b-5b5810e56c94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66ad520a-1e35-49fc-ad4a-90ab0c0154e1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-425d31df-f365-43e4-8dff-af2bd3eaa430","keyframes":{"transform":["translate3d(107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a0cf60e-8276-4995-a98b-8875404b5fc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b431cb0-25d7-4405-850a-4071ae1fc32c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

ब्लड शुगर कंट्रोल

[{"selector":"#anim-e125ef0d-96fe-431f-91b5-734466f6d67a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.480373700469322%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21615997-a9a5-40e6-a511-55f08b12c63a","keyframes":{"transform":["translate3d(-112.42425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c54416ff-efec-492a-b12c-e0e243bd4d59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563b460f-9f06-4dc3-a669-8219e60d5daf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1a9d4b51-bcf1-41bc-8fd8-cc155d11c671","keyframes":{"transform":["translate3d(116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67071846-4e7b-4ab9-8aef-c04f730366f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b541960-bdd2-4cf7-bcbd-68764300cbad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

स्किन को दे निखार

[{"selector":"#anim-95fcc6aa-9401-4491-9219-cf3f8276c31b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.838478683103929%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d586ce8f-2dea-4400-9877-6e0c00bb99f8","keyframes":{"transform":["translate3d(-113.10975%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ece4fbe-cb28-43ce-87f4-3b87721436d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22d45270-cde4-4ade-9324-c87747db96f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-437ff622-ff3e-428c-9a85-b0c98c47c779","keyframes":{"transform":["translate3d(116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b36b120-02bd-43ed-b372-dabe42b699fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce34eac4-e6b8-4ae1-a407-5a16ea226a82","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

रोज़ाना अनार खाने के टॉप 5 फायदे हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ रोज़ सुबह दूध पीने से क्या होता है? जवाब जानकर आप भी हैरान रह जाएंगे! भारत की 5 सबसे महंगी घड़ियाँ और भी वेब स्टोरीज़ पढ़ें Dainik Diary

रोज़ाना ब्रिंजल (बैंगन) खाने के टॉप 5 फायदे

पेट रहेगा साफ़

----------------------------------------

फाइबर से भरपूर बैंगन पाचन सुधारता है और कब्ज को दूर करता है।

----------------------------------------

वज़न घटाने में मदद

----------------------------------------

कम कैलोरी और ज़्यादा फायबर – बैंगन वजन घटाने वालों का दोस्त है।

----------------------------------------

दिल को रखे दुरुस्त

----------------------------------------

एंटीऑक्सीडेंट्स और पोटैशियम दिल की सेहत को मज़बूत बनाते हैं।

----------------------------------------

ब्लड शुगर कंट्रोल

----------------------------------------

बैंगन का ग्लायसेमिक इंडेक्स कम होता है – डायबिटीज में फायदेमंद है।

----------------------------------------

स्किन को दे निखार

----------------------------------------

इसमें मौजूद एंटीऑक्सीडेंट्स स्किन को ग्लो और झुर्रियों से बचाते हैं।

----------------------------------------