गर्मियों में स्किन के लिए 5 ज़रूरी टिप्स

सनस्क्रीन लगाना न भूलें

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चेहरे को दिन में 2-3 बार धोएं

[{"selector":"#anim-1da26ad2-9e6e-451d-964d-cdd1aff8400c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.0001182596422034%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ebb00f75-89b4-43c5-8679-6e2350247483","keyframes":{"transform":["translate3d(-107.35695%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b2a4ab-a8fb-4ca8-bb7b-7a537f361ae4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3096f1e9-9525-4580-b3f1-fbb5d001d3f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-609ae7ad-e702-4bec-babc-09b1dcbf5542","keyframes":{"transform":["translate3d(115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-712c6262-c958-4492-902b-1089fac13f5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cc81646-81c0-4309-b9c9-9cd25004a261","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

खूब पानी पिएं

[{"selector":"#anim-3506dece-502e-4524-bf03-41352f1da404 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.919010813713506%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4070188b-dbb6-434e-b55e-e8cc47d5b0c2","keyframes":{"transform":["translate3d(-116.61238%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b306f484-2059-482c-a0f3-dc353c27e8c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83de3f5b-6618-492b-8fc9-088c1eb03ae3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bc7e5af7-5820-4910-97c3-759ac08c5539","keyframes":{"transform":["translate3d(122.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37fbdf04-33e5-4f72-b2af-9f8d62a7df8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e1398e-c443-4d8e-ad6a-66c6a6ef5b8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

हल्के कपड़े पहनें

[{"selector":"#anim-85df05c3-5274-4fa5-8497-c732b30a091c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.480373700469322%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0b6fc94e-6c3b-48da-b3ab-9c9fe73ce72c","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-738b483f-9964-4790-817b-6839706f8fd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65950bb-f7b2-4a09-8eff-4dca74701b00","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-736ce32a-cd2b-41d3-bcfe-7be2eee09339","keyframes":{"transform":["translate3d(118.4466%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d54d190-bd69-496a-ae8e-d4e423ee3607","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dec51db-9e08-4ab7-baac-52da0e258231","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

स्किन पर एलोवेरा जेल

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कमर दर्द को चुटकियों में गायब कर देंगे ये 5 सुपरफूड्स

[{"selector":"#anim-cd774691-3bcc-44d1-86ad-0ff831ce4bfb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-96ecc894-b9e0-4eed-bb71-21244e3ae11a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7ed46c3-fb4d-4b6a-8d2f-c11acee8a3c2","keyframes":{"transform":["translate3d(-137.28813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cee0d23-6cac-47bf-bd8b-9b6bab9e4bdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29f5f5f9-380d-4e10-91e7-4693b5d4e83e","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

गर्मियों में स्किन के लिए 5 ज़रूरी टिप्स

सनस्क्रीन लगाना न भूलें

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हर बार धूप में निकलने से पहले SPF 30+ सनस्क्रीन ज़रूर लगाएं ताकि टैनिंग और सनबर्न से बच सकें।

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चेहरे को दिन में 2-3 बार धोएं

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गर्मी में चेहरा ऑयली और पसीने से चिपचिपा हो जाता है, इसलिए फेसवॉश से दिन में 2-3 बार धोएं।

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खूब पानी पिएं

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स्किन को ग्लोइंग और फ्रेश बनाए रखने के लिए दिनभर 8–10 ग्लास पानी ज़रूर पिएं।

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हल्के कपड़े पहनें

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कॉटन जैसे सॉफ्ट फैब्रिक पहनें ताकि स्किन पर रैशेज और जलन से बचा जा सके।

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स्किन पर एलोवेरा जेल

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एलोवेरा स्किन को ठंडक देता है, जलन और एलर्जी से राहत दिलाता है और नेचुरल ग्लो लाता है।

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कमर दर्द को चुटकियों में गायब कर देंगे ये 5 सुपरफूड्स

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