खाली पेट भीगे काले चने खाने से मिलते हैं हैरान कर देने वाले फायदे

ताकतवर शुरुआत

[{"selector":"#anim-c4a5381e-e1e6-450c-b415-4b855475e309","keyframes":{"transform":["translate3d(-109.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e43ee452-eaca-4148-8ed4-8d553f123dc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-799bad69-9b98-4021-b8cb-80de08e514fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2e3d7b56-1abf-4d49-9a3e-68cb2809c1c4","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3978ae-da45-4b88-8fca-0a75e8b4a9d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbfe5baa-8f8a-4d43-a8a3-ff995a9ea318","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ff55167f-578b-41a8-a431-065d06648c67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.234374910402764%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

पाचन मजबूत

[{"selector":"#anim-382870e3-c099-4b7b-9139-8fd6bb553059","keyframes":{"transform":["translate3d(-109.1954%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-170060d9-14f4-4f55-aa2b-a40873762156","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd838f3c-92d8-4eda-a77f-e60702409622","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e6639a3a-1d59-4a02-a1cd-cf0dd8fe5d1b","keyframes":{"transform":["translate3d(106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c89a8f5-749b-4f1c-8519-087bf67d3d3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ee9888b-e7e4-4697-9cbf-09e8f349508e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fd366b5a-e5b8-4a34-a6b5-5f9c4ed48078 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.74999981037622%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

वजन नियंत्रण

[{"selector":"#anim-45fe6b23-cd5c-4339-91aa-405265cf0611","keyframes":{"transform":["translate3d(-106.31579%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bee1d63-c0a6-4783-a732-aabf44952012","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c36fe9-4223-48df-91cc-6f671b835db0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-44a43da2-958d-478b-a2b2-c9150e73f936","keyframes":{"transform":["translate3d(104.49736%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7932289e-eb3f-48c4-920c-f27cf47eeee9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed59e45c-4c55-410b-90c9-99369f726285","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-888cd690-d4de-4e53-8b90-7a30504727f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0001504854377927245%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dainik Diary

ब्लड शुगर

[{"selector":"#anim-f970e7bc-a4a1-4182-b9cb-82d35925aa9c","keyframes":{"transform":["translate3d(-108.94309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e644c4a-c5d7-4699-a5fe-281e2bcbb668","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79258f4d-918f-43e9-81b5-ebc2c32461ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9015566-ef94-497f-a178-9f83be9e169d","keyframes":{"transform":["translate3d(109.16905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85eeaf4c-f728-4ea8-bb2c-bd7c374a085c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7ad014a-0d78-4df8-9e59-9a36ed56c300","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2bc32ff1-a846-4bbd-9b0e-3f0f0cae2a94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dainik Diary

इम्युनिटी बूस्ट

[{"selector":"#anim-e3af8be2-222b-4010-8a84-11111984597e","keyframes":{"transform":["translate3d(-113.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add53096-0591-4014-96d3-22f969980bdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46c76884-bfe0-44c1-a8cd-fc73a971641b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a6b6c4f0-e55d-4f69-9a79-3d1add240e59","keyframes":{"transform":["translate3d(112.95182%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2585941-fb29-4ffa-81bb-4ba21b2debfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c5fcc4-4a83-480a-8814-b42c62003ed6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-45ec4db9-67af-43e3-9f8a-0a6b53edc924 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.324073947658214%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

खाली पेट भीगे काले चने खाने से मिलते हैं हैरान कर देने वाले फायदे

ताकतवर शुरुआत

----------------------------------------

सुबह खाली पेट भीगे काले चने खाने से शरीर में जबरदस्त ऊर्जा मिलती है।

----------------------------------------

पाचन मजबूत

----------------------------------------

भीगे काले चने खाने से पाचन तंत्र मजबूत होता है और कब्ज दूर होती है।

----------------------------------------

वजन नियंत्रण

----------------------------------------

भीगे हुए काले चने फाइबर से भरपूर होते हैं जो वजन घटाने में मददगार हैं।

----------------------------------------

ब्लड शुगर

----------------------------------------

खाली पेट चने खाने से ब्लड शुगर कंट्रोल में रहता है और डायबिटीज में फायदा मिलता है।

----------------------------------------

इम्युनिटी बूस्ट

----------------------------------------

भीगे चने प्रोटीन और मिनरल्स से भरपूर होते हैं जो रोग प्रतिरोधक क्षमता बढ़ाते हैं।

----------------------------------------