एवोकाडो छोड़िए अपनाइए ये 3 देसी सुपरफूड्स जो सस्ते और हेल्दी हैं

स्वास्थ्य के लिए अब महंगे एवोकाडो नहीं, अपनाएं ये 3 देसी सुपरफूड्स।

शुगर कंट्रोल

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मखाना फायदेमंद

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रागी पौष्टिक

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

स्वास्थ्य के लिए अब महंगे एवोकाडो नहीं, अपनाएं ये 3 देसी सुपरफूड्स।

शुगर कंट्रोल

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प्रोटीन से भरपूर चना शरीर को एनर्जी और ताकत देता है।

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मखाना फायदेमंद

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कम कैलोरी और उच्च फाइबर वाला मखाना वजन घटाने में मदद करता है।

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रागी पौष्टिक

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कैल्शियम और आयरन से भरपूर रागी हड्डियों और रक्त स्वास्थ्य सुधारता है।

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