बिना शराब पिए भी लिवर खराब हो सकता है, जानें कौन-सी ड्रिंक्स से।

मीठे शीतल पेय

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एनर्जी ड्रिंक

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पैकेज्ड जूस

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फ्रोजन कॉफी

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हाई-फ्रक्टोज सिरप

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

बिना शराब पिए भी लिवर खराब हो सकता है, जानें कौन-सी ड्रिंक्स से।

मीठे शीतल पेय

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सोडा और कोल्ड ड्रिंक लिवर पर फैट जमाते हैं, नुकसान बढ़ता है।

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एनर्जी ड्रिंक

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एनर्जी ड्रिंक्स में हाई शुगर और कैफीन लिवर पर दबाव डालते हैं।

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पैकेज्ड जूस

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पैकेट वाले फलों के जूस में शुगर और प्रिज़रवेटिव ज्यादा होते हैं।

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फ्रोजन कॉफी

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हाई शुगर वाली आइस्ड या फ्रोजन कॉफी लिवर की कोशिकाओं को नुकसान पहुँचाती है।

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हाई-फ्रक्टोज सिरप

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जिन ड्रिंक्स में हाई-फ्रक्टोज सिरप होता है वे लिवर को धीरे-धीरे खराब करते हैं।

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