डायबिटीज़ कंट्रोल करने में कैसे असरदार है करेला जूस, जानिए इसके फायदे।

ब्लड शुगर कंट्रोल

[{"selector":"#anim-5c9f68b1-9b19-441f-9f19-caebf4024b9c","keyframes":{"transform":["translate3d(-109.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc8e6964-bd83-4caa-8baf-96d4cf7d0f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e909d87-8089-4f66-a86d-ed74ea46b6ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63620c5f-abf9-41e2-81f0-8697b16665fc","keyframes":{"transform":["translate3d(107.26257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9dd43bd-730b-49fc-b916-57551f7a8aef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eca73232-a799-464d-93fe-bc8aae058574","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f1b6b09-da17-4ad5-bd59-ff9091599580 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

इंसुलिन बढ़ाता है

[{"selector":"#anim-aea97aa7-91b5-449e-a45f-447f9550e46c","keyframes":{"transform":["translate3d(-108.90804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-becbb64f-7b97-418b-ac75-753d81a95a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aca7af4-05e1-48ad-8e22-1932194bdfe8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-23faa89e-14ae-4863-8210-7fc0a66847e4","keyframes":{"transform":["translate3d(107.71349%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c842f3a-e917-4917-acd5-d6c353b6f366","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b45e95-4db6-4ac4-bd90-6ab900991cbb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2061e26f-aeaf-49b3-ae01-3d49b1f7308d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

पैंक्रियास को मजबूत

[{"selector":"#anim-ea0f1f7f-9b7d-4403-aba4-941bdc106d57","keyframes":{"transform":["translate3d(-104.21053%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a118185-6b00-473e-8d63-0955c857590c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df7998e3-14ef-4546-8a10-22caacfdaa68","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ec01acc6-c2ce-429a-a46d-9853a6d50ca1","keyframes":{"transform":["translate3d(105.02645%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0c0a635-cb5e-48b9-a7fd-b50ee01a4dd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9e18db-fa74-4d0d-a45a-5425ccffb297","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-819f4d0f-d3f3-4511-a084-5edf4f773383 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

डेली रूटीन में

[{"selector":"#anim-26673a88-1c37-4955-8426-dac46bc71e42","keyframes":{"transform":["translate3d(-106.23306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b247ca3-280d-49a8-8f55-b3f68c6a5ed8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cc96578-7698-44e2-8aba-136e4b885031","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-66c3bcba-a6e3-4119-a9f3-19fa68270eb9","keyframes":{"transform":["translate3d(110.02865%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d491af4-aae5-4d08-ad00-078b67cf554f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0686d490-d5d2-44e6-a32b-e61109bce9f9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a86ff3c5-ac72-491f-8fa4-fa48c4ed0d1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

सावधानियां भी ज़रूरी

[{"selector":"#anim-0193392b-3207-4192-b8f7-ee1abd03b13c","keyframes":{"transform":["translate3d(-111.81818%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0efdca31-5a08-4e2d-9823-e18cf5f67800","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c69828f-bb73-4aa0-b02b-e2b5945931e7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c116dbf8-f9dc-4249-9652-633f037c60db","keyframes":{"transform":["translate3d(111.44579%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3de4f9fd-3e39-434e-83b7-a8c92fb01b29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028753b0-afa0-4b6b-b43a-363d8769687a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e075b3e-dc18-4198-89f1-b4807e66e3db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

डायबिटीज़ कंट्रोल करने में कैसे असरदार है करेला जूस, जानिए इसके फायदे।

ब्लड शुगर कंट्रोल

----------------------------------------

करेले का जूस ब्लड में शुगर लेवल को संतुलित करता है।

----------------------------------------

इंसुलिन बढ़ाता है

----------------------------------------

करेले में इंसुलिन जैसे तत्व होते हैं जो डायबिटीज़ में मददगार हैं।

----------------------------------------

पैंक्रियास को मजबूत

----------------------------------------

ये जूस पैंक्रियास की कोशिकाओं को एक्टिव करके शुगर कंट्रोल करता है।

----------------------------------------

डेली रूटीन में

----------------------------------------

सुबह खाली पेट 1 गिलास करेला जूस पीना फायदेमंद माना गया है।

----------------------------------------

सावधानियां भी ज़रूरी

----------------------------------------

अत्यधिक सेवन से नुकसान भी हो सकता है, सही मात्रा जानें।

----------------------------------------