तेजी से वजन बढ़ाने का आसान घरेलू तरीका

केला पावर

[{"selector":"#anim-8819d2c8-cba3-44c5-b6f8-dc7695dcb362","keyframes":{"transform":["translate3d(-109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad18dcb0-fb37-492b-a20f-11fc4203077f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d2dc34a-60e9-40c9-a900-6c8d830bdd15","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-838cd6e3-0dea-4d39-afa7-f389b6386f7a","keyframes":{"transform":["translate3d(105.05319%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a67bbd1-26db-4541-bfb6-e242f4500704","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a96d64b-f720-43cd-a46b-8bda718b5005","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-625713ae-b653-4c88-bb3d-e4120cb84c5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.235351448636845%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

आम मीठा

[{"selector":"#anim-ad97b3df-79c4-41be-a793-67e9a0c17592","keyframes":{"transform":["translate3d(-109.68661%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3699d61-2f29-4d6e-a065-bc7b3ababae5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f9ae061-63c0-4d32-838b-4cb47d09b3f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b17e61d2-3c0d-4241-a636-1d8b94d81e00","keyframes":{"transform":["translate3d(106.0606%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23654a05-8c4f-4591-a4fa-b8acca59870d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07b3300f-aa3d-4687-a8e9-f87f7571a1fa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ec1012d2-1f27-475b-91a9-7a234db121b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.17849888979696%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

एवोकाडो हेल्दी

[{"selector":"#anim-69364ff7-f2d3-4b1b-a30f-51a09a1f3e9e","keyframes":{"transform":["translate3d(-107.12251%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1eeaaf-d8a1-4fec-b33e-6aee1f2514c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00678407-a028-472c-b0f5-3f1a50a14d33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d547e87c-4d32-49df-a14a-f63062ad654c","keyframes":{"transform":["translate3d(106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-517f2cdb-d0b2-4185-9428-a698645e4c4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3799811-2123-493d-b2a8-25f08c5ef3f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0be39e37-60ae-4f4f-a355-fbf863c2e1e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.88281237186173%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

आलू कार्ब्स

[{"selector":"#anim-57b034ea-d346-4853-8491-68a4a0babde1","keyframes":{"transform":["translate3d(-106.68449%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79aab9a7-98d1-408a-aeda-362a93801d29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e226eae7-f98f-4b78-99e6-99bb307b0439","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3e37951f-0f46-44e0-b974-cc2413847008","keyframes":{"transform":["translate3d(107.44986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15759085-6865-4473-8115-cf10607714ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ffe1f7f-31cd-4196-a7ab-d757978f32c1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-41150312-073e-4d3a-a287-16eed1e96c5f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.22656238608351%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

अंगूर शुगर

[{"selector":"#anim-a4b40253-81eb-446a-b11e-a77f35c6b009","keyframes":{"transform":["translate3d(-105.88236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94384ec7-07d9-4ea4-8604-c732a799f5e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1071313e-c21a-4ecd-a02d-bd244b0a7b1a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2195eccd-6954-46fc-8b47-07d22a4daaed","keyframes":{"transform":["translate3d(110.31518%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9058e16c-66f8-42e2-9d02-785b992d477f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44070044-3492-48d5-a685-125de58a061b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6b96bbf4-8629-47c9-838c-4a028101d96b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.33948854133626%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

तेजी से वजन बढ़ाने का आसान घरेलू तरीका

केला पावर

----------------------------------------

केला कार्बोहाइड्रेट और कैलोरी से भरपूर होता है, वजन तेजी से बढ़ाता है।

----------------------------------------

आम मीठा

----------------------------------------

आम प्राकृतिक शुगर और विटामिन से भरा होता है, हेल्दी फैट्स बढ़ाता है।

----------------------------------------

एवोकाडो हेल्दी

----------------------------------------

एवोकाडो हेल्दी फैट्स और प्रोटीन का अच्छा स्रोत है, शरीर को ऊर्जा देता है।

----------------------------------------

आलू कार्ब्स

----------------------------------------

आलू स्टार्च और कार्बोहाइड्रेट से भरपूर होता है, वजन और ताकत बढ़ाता है।

----------------------------------------

अंगूर शुगर

----------------------------------------

अंगूर में ग्लूकोज और प्राकृतिक शुगर होती है, वजन बढ़ाने में मददगार है।

----------------------------------------