कुछ खाने की चीजें दिखती हैं हेल्दी, लेकिन नुकसान पहुंचा सकती हैं आपकी सेहत को।

फ्लेवर्ड योगर्ट

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पैक्ड फ्रूट जूस

[{"selector":"#anim-051b7956-070d-4f36-ac03-02f949b8418c","keyframes":{"transform":["translate3d(-108.90804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8ce37b-971c-4547-845f-842b6e3f3f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c661ff2-91e7-49e6-929e-d1fb3ca50164","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f33a2d7c-0c56-4f0b-9617-1397d4f4a571","keyframes":{"transform":["translate3d(107.71349%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bf4df7e-2aec-4152-96f3-f45f638219fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c69b4f-bf30-4bfb-b913-ac308be29a43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a2f70574-f14e-495f-9f23-103a8c01095d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

एनर्जी बार्स

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ब्राउन ब्रेड

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डेली रूटीन में

[{"selector":"#anim-cd32616b-59c1-4a25-9441-6379419c9f93","keyframes":{"transform":["translate3d(-111.81818%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73eb7a41-fb90-4baa-acc3-298182e490c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b47c76-fe05-4dfb-9bcc-471f008eb41a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a2ccb66a-310f-4848-a8db-d47b1df0e920","keyframes":{"transform":["translate3d(111.74699%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6839987d-57e5-4dc8-bcd6-4deeb8c83908","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-405d5134-8b91-485a-a938-d1a8225cd702","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b0d124e7-3ff0-46d4-8c23-3457675e74e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.828667537045966%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

कुछ खाने की चीजें दिखती हैं हेल्दी, लेकिन नुकसान पहुंचा सकती हैं आपकी सेहत को।

फ्लेवर्ड योगर्ट

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हेल्दी दिखता है लेकिन इसमें शुगर और प्रिज़र्वेटिव्स की मात्रा अधिक होती है।

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पैक्ड फ्रूट जूस

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इनमें नेचुरल नहीं, एडेड शुगर और कैमिकल्स ज्यादा होते हैं।

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एनर्जी बार्स

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ये बार्स हेल्दी दिखते हैं, लेकिन अक्सर हाई कैलोरी और फैट से भरपूर होते हैं।

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ब्राउन ब्रेड

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सिर्फ कलर से ब्राउन होती है, इसमें रिफाइंड मैदा ज्यादा होता है।

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डेली रूटीन में

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सुबह खाली पेट 1 गिलास करेला जूस पीना फायदेमंद माना गया है।

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