ककड़ी खाने से 5 अद्भुत फायदे, जो आप नहीं जानते थे!

ककड़ी के फायदे

[{"selector":"#anim-b1b99e90-fa42-4e4f-864a-4c9fbdab6708","keyframes":{"transform":["translate3d(-108.90804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2352ce-d2a2-42e6-8c33-fcc6feb03aa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64742e3d-635d-476e-b98f-d0f9e4a00747","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-15cef12d-3953-4cfb-a457-554323dcc210","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51f74aa1-6890-49c8-bc3b-45f29a803cbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35b94dae-3557-409f-849f-cf9a59d1542d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2d876642-9656-45de-a211-fb57afd68a40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.33948854133626%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

वजन कम करने में मदद

[{"selector":"#anim-5dc06a2c-2608-42b9-a734-85cb08b387b2","keyframes":{"transform":["translate3d(-109.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d94619f-9107-4b17-b6f1-b9d8c61b71ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b70e2f-0b73-402b-bfa5-f3a56c16de0c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-12a30609-9d16-4d6b-b6cd-0a980907b3e6","keyframes":{"transform":["translate3d(106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b58c12f4-cbaf-4117-ad44-fc8bd00bd62a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60b2a69c-5c37-4679-855f-bd3f5390fa4e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d3e3615a-fa0d-4432-b88b-77a4c22f8c99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

त्वचा के लिए फायदेमंद

[{"selector":"#anim-f83d7795-696b-48e4-a159-f67ea92435c4","keyframes":{"transform":["translate3d(-106.31579%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0af4f2e-8a75-4e2f-a355-72b97ba3a3fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207504b0-9f64-42b6-b276-615199525a59","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-61296073-8fbf-4ef7-bcfa-ef6345378e77","keyframes":{"transform":["translate3d(104.49736%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bf52eca-3336-443a-ab7b-c158fbaac4c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aee84d20-4a72-446b-be71-5f13dd056a23","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cce07a8a-4d93-410e-9e4a-58dfa09567ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dainik Diary

हाइड्रेशन बढ़ाए

[{"selector":"#anim-591b4f21-f956-46a5-9a39-9c49a6b2bb34","keyframes":{"transform":["translate3d(-108.94309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c93ad8bb-1160-4cc9-b052-51ab30512900","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f2dae3-56f2-4dd2-b3bf-a9c8b072573a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9dd15e8e-23b6-4fb4-9f7a-1a19a1344933","keyframes":{"transform":["translate3d(109.16905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e273baf8-a97f-45fe-b1d0-a03bbaa749d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aba9690-ec0e-41f5-8e04-2416c672a470","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0f1182b3-c0f5-4275-974e-aebec0800aa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.24309023528977%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

रक्तदाब कम करे

[{"selector":"#anim-8dfaaa27-908e-4444-a471-7875ae5bdc04","keyframes":{"transform":["translate3d(-113.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c8f7d1-4dec-40bf-bf3d-99c11ae8c1e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd0c717f-cd42-4c4c-b559-9c9ff4fbd63d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7aa7fd96-bc24-404c-a132-7a603cf53020","keyframes":{"transform":["translate3d(112.95182%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc846922-c333-4d52-bd03-fa82efba352b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa12246c-7fff-4206-9602-f6b0534804db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dffe521a-887a-49ae-b9c4-e07bb42ae61d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.34714433763413%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dainik Diary

Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

ककड़ी खाने से 5 अद्भुत फायदे, जो आप नहीं जानते थे!

ककड़ी के फायदे

----------------------------------------

जानिए ककड़ी के 5 बेहतरीन स्वास्थ्य लाभ।

----------------------------------------

वजन कम करने में मदद

----------------------------------------

ककड़ी में कैलोरी कम होती है, यह वजन घटाने में सहायक है।

----------------------------------------

त्वचा के लिए फायदेमंद

----------------------------------------

ककड़ी त्वचा की चमक बढ़ाने में मदद करती है और जलन को शांत करती है।

----------------------------------------

हाइड्रेशन बढ़ाए

----------------------------------------

ककड़ी का सेवन शरीर को हाइड्रेटेड रखता है और पाचन में मदद करता है।

----------------------------------------

रक्तदाब कम करे

----------------------------------------

ककड़ी में पोटेशियम होता है जो रक्तदाब को संतुलित करता है।

----------------------------------------