लीवर को हेल्दी रखने के 5 बेस्ट फूड और ड्रिंक्स

ग्रीन टी का जादू

[{"selector":"#anim-c481de0e-4367-49a9-a72f-47699ee04c16 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e64c7814-0fe7-4637-81db-6a709ae52aee","keyframes":{"transform":["translate3d(-110.63218%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a050bbf-e4a6-4a49-85ea-f1c750fef981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a47774-a00d-4af3-b44e-894358b7c180","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ea99bbca-2446-47a9-89d8-fc9643448c76","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126c8ba5-e41f-4642-9737-4ee581860bcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f41602d9-3ba8-4741-a449-c312c0dd6f71","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

लहसुन की ताकत

[{"selector":"#anim-fe89349e-e585-47c2-adba-30f11aaa7ffc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.991071516478719%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-852f747f-8391-407a-a363-d96cf43156f8","keyframes":{"transform":["translate3d(-111.78161%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f420adc-984a-419d-ae5e-a6842ad1a874","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-982c3dc4-28b1-439c-bd4f-767a279b9d24","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f6285a24-e7e5-4e12-b02d-d003c85479f5","keyframes":{"transform":["translate3d(110.79545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-038b19bb-718b-4f3b-871a-88932c540321","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-748edbe6-0530-4645-b837-08ff098c7518","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

चुकंदर का जूस

[{"selector":"#anim-809e1109-2e06-434a-a2d3-bd11fdc971be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.660473010734652%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9a1cf46-fb1e-4d64-bda5-aa2848576147","keyframes":{"transform":["translate3d(-109.1954%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f34d866c-db36-4829-9e0f-f09fdfc650c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54627e31-23b3-4185-848f-5e6e5319e9dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-049285c4-17cb-44f6-9b5a-c91cef233d76","keyframes":{"transform":["translate3d(112.34567%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca573a88-aa6c-409b-9de6-ef214475c97c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-691840f2-0f18-44b0-84a5-37960b8ffed3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

हरी पत्तेदार सब्जियां

[{"selector":"#anim-1708619e-b03b-4e5a-8b10-2853dcd35811 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000307038836798057%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-df02f9a4-e762-4053-90f2-fd76b45b1285","keyframes":{"transform":["translate3d(-113.71951%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7078c1d2-bfa8-43d1-b243-f4e58b6d8c18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b60261-c9d4-41d4-8530-f5ba74b6eac4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fd75ca4b-0a80-4201-b252-1dc6b75736c1","keyframes":{"transform":["translate3d(106.77966%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ded72f-7bce-4f74-aa26-18129c8ff7c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e9aa14a-b699-44cd-9be8-04b5bc6c9753","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

नींबू पानी

[{"selector":"#anim-b4a6e565-9e9d-4266-bd92-f44f6723e927 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.593750095485518%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9830c07-3309-4acd-8f19-fa1581dd5143","keyframes":{"transform":["translate3d(-111.58536%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45d9ac25-c282-46c6-866d-c839c84b0a48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5551b88a-13fb-4ed2-9193-b23f5deb3eb1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-85eb28ac-637e-4947-9b14-0f47b9ca1162","keyframes":{"transform":["translate3d(113.00309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf67e57f-e568-4362-830a-03f3d490939c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3458fd10-67fb-42a7-ba21-21b9b349e633","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dainik Diary

हर सुबह चुकंदर और चिया बीज का पानी पीने के फायदे

[{"selector":"#anim-8e04d6a0-1cbc-4c16-ab9d-d3fe6c2a9bb0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.706021525663177%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-057498cf-d1a9-462a-9802-fa066f1ce4d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644551af-8f51-4d4c-a11e-2ed654b5d7f4","keyframes":{"transform":["translate3d(-113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6106f0d-ebb0-494d-8fc0-025975d6491e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96bde557-6c1a-45e6-a177-89d9b1d18bce","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

लीवर को हेल्दी रखने के 5 बेस्ट फूड और ड्रिंक्स

ग्रीन टी का जादू

----------------------------------------

एंटीऑक्सीडेंट्स से भरपूर ग्रीन टी लीवर को साफ करती है और उसे एक्टिव बनाए रखती है।

----------------------------------------

लहसुन की ताकत

----------------------------------------

लहसुन लीवर एंज़ाइम्स को सक्रिय करता है जो शरीर से विषैले तत्वों को बाहर निकालते हैं।

----------------------------------------

चुकंदर का जूस

----------------------------------------

चुकंदर का रस खून को साफ करता है और लीवर की सफाई की प्रक्रिया तेज करता है।

----------------------------------------

हरी पत्तेदार सब्जियां

----------------------------------------

पालक, केल जैसी सब्जियां लीवर में मौजूद हानिकारक रसायनों को निष्क्रिय करती हैं।

----------------------------------------

नींबू पानी

----------------------------------------

सुबह नींबू पानी पीने से लीवर सक्रिय होता है और पाचन में भी मदद मिलती है।

----------------------------------------

हर सुबह चुकंदर और चिया बीज का पानी पीने के फायदे

Read More Web Stories

----------------------------------------