सुबह-सुबह भूलकर भी न खाएं ये 5 फल – सेहत बिगड़ सकती है

सुबह के वक्त ये फल बन सकते हैं आपकी सेहत के दुश्मन

केला ना खाएं

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संतरा टालें

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आम नहीं खाना

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अनानास से परहेज़

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लीची से सावधान

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रोज़ाना अनार खाने के टॉप 5 फायदे हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर 5 कम आंकी गई वेब सीरीज़ जो जरूर देखनी चाहिए और भी वेब स्टोरीज़ पढ़ें Dainik Diary

सुबह के वक्त ये फल बन सकते हैं आपकी सेहत के दुश्मन

केला ना खाएं

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सुबह खाली पेट केला खाने से एसिडिटी और थकान हो सकती है।

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संतरा टालें

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खाली पेट संतरा गैस और पेट में जलन बढ़ा सकता है।

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आम नहीं खाना

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सुबह-सुबह आम खाने से शुगर लेवल बढ़ सकता है।

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अनानास से परहेज़

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खाली पेट अनानास खाने से पेट में ऐंठन हो सकती है।

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लीची से सावधान

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सुबह लीची खाने से शुगर स्पाइक और सिरदर्द की समस्या हो सकती है।

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