सेहत और खूबसूरती दोनों के लिए खुबानी बेस्ट

विटामिन से भरपूर

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पाचन सुधार

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आंखों की रोशनी

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हड्डियों की मजबूती

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दिल की सेहत

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

सेहत और खूबसूरती दोनों के लिए खुबानी बेस्ट

विटामिन से भरपूर

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खुबानी में विटामिन A, C और E होते हैं जो शरीर को स्वस्थ रखते हैं।

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पाचन सुधार

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खुबानी खाने से फाइबर मिलता है जो पाचन शक्ति को मजबूत बनाता है।

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आंखों की रोशनी

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इसमें मौजूद विटामिन A आंखों की रोशनी बढ़ाने और उन्हें स्वस्थ रखने में मदद करता है।

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हड्डियों की मजबूती

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खुबानी कैल्शियम से भरपूर होती है जो हड्डियों और दांतों को मजबूत बनाती है।

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दिल की सेहत

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इसमें मौजूद एंटीऑक्सीडेंट्स हार्ट को हेल्दी रखते हैं और कोलेस्ट्रॉल संतुलित करते हैं।

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