ब्रेन पावर फूड्स

बादाम और अखरोट

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ब्लूबेरी का जादू

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हरी पत्तेदार सब्ज़ियाँ

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फिश का प्रोटीन

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डार्क चॉकलेट

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

ब्रेन पावर फूड्स

बादाम और अखरोट

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ओमेगा-3 फैटी एसिड और विटामिन से भरपूर, दिमाग की शक्ति बढ़ाएँ।

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ब्लूबेरी का जादू

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एंटीऑक्सीडेंट से भरपूर, ब्लूबेरी मस्तिष्क कोशिकाओं को उम्र से बचाए।

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हरी पत्तेदार सब्ज़ियाँ

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पालक, मेथी और बथुआ दिमागी स्वास्थ्य के लिए पोषण का खज़ाना।

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फिश का प्रोटीन

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सैल्मन और सार्डिन मछली का प्रोटीन याददाश्त को तेज़ बनाता है।

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डार्क चॉकलेट

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एंटीऑक्सीडेंट से भरपूर डार्क चॉकलेट मूड और फोकस दोनों सुधारती है।

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