शलगम से बचें वरना सेहत पर पड़ेगा भारी असर

शलगम के खतरे

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थायराइड मरीज

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लो ब्लड प्रेशर

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गर्भवती महिलाएं

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एलर्जी वाले

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पाचन रोगी

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

शलगम से बचें वरना सेहत पर पड़ेगा भारी असर

शलगम के खतरे

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जानें क्यों कुछ लोगों के लिए शलगम खाना स्वास्थ्य के लिए खतरनाक हो सकता है

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थायराइड मरीज

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थायराइड से पीड़ित लोग शलगम से परहेज करें, यह समस्या को बढ़ा सकता है

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लो ब्लड प्रेशर

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लो बीपी वाले लोगों को शलगम खाने से चक्कर और कमजोरी हो सकती है

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गर्भवती महिलाएं

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गर्भवस्था में शलगम का अधिक सेवन गैस और पाचन समस्याएं बढ़ा सकता है

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एलर्जी वाले

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जिन्हें शलगम या इसकी फैमिली की सब्जियों से एलर्जी है, वे इसे न खाएं

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पाचन रोगी

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पाचन रोग या पेट में सूजन वाले लोगों को शलगम से बचना चाहिए

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