रोज़ाना चेरी खाने के टॉप 5 फ़ायदे

चमकदार त्वचा

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अच्छी नींद

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सूजन में राहत

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इम्यून बूस्ट

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दिल का रखे ख्याल

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भारत में Bosch की 5 बेस्ट वॉशिंग मशीनें हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ रोज़ सुबह दूध पीने से क्या होता है? जवाब जानकर आप भी हैरान रह जाएंगे! भारत की 5 सबसे महंगी घड़ियाँ और भी वेब स्टोरीज़ पढ़ें Dainik Diary

रोज़ाना चेरी खाने के टॉप 5 फ़ायदे

चमकदार त्वचा

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चेरी में एंटीऑक्सीडेंट और विटामिन C होता है जो स्किन को ग्लोइंग बनाता है।

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अच्छी नींद

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चेरी में मेलाटोनिन होता है जो नींद की क्वालिटी को बेहतर बनाता है।

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सूजन में राहत

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चेरी एंटी-इंफ्लेमेटरी गुणों से भरपूर होती है, जो सूजन कम करती है।

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इम्यून बूस्ट

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रोज़ चेरी खाने से शरीर की रोग-प्रतिरोधक क्षमता मज़बूत होती है।

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दिल का रखे ख्याल

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चेरी खाने से कोलेस्ट्रॉल कंट्रोल होता है और दिल की सेहत सुधरती है।

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