फास्ट फूड लेकिन हेल्दी! टॉप 5 हेल्दी फास्ट फूड जो स्वाद के साथ सेहत भी दें

हेल्दी वेज रैप

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वेजिटेबल ओट्स उपमा

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चिकपी सलाद (चना सलाद)

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मूंग दाल टोस्ट

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पीनट बटर बनाना सैंडविच

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खाली पेट पानी के 5 फायदे

[{"selector":"#anim-2a581c33-8095-4ffd-bd7e-ccc3ca3b172d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa48249a-bb04-4a40-8443-3cd7088a5b23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411cf483-b2be-4b09-b3d2-5c70621e3d06","keyframes":{"transform":["translate3d(-119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3793e1c8-72b4-4049-a2da-e54e7097c9b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8d108ce-9eb7-4b3d-912d-14a9f3fd3cc0","keyframes":{"transform":["translate3d(119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

फास्ट फूड लेकिन हेल्दी! टॉप 5 हेल्दी फास्ट फूड जो स्वाद के साथ सेहत भी दें

हेल्दी वेज रैप

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सब्जियों से भरा हुआ होल व्हीट रैप – स्वादिष्ट, फाइबर से भरपूर और लो-कैलोरी।

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वेजिटेबल ओट्स उपमा

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ओट्स में ढेर सारी सब्जियां मिलाकर बनाएं झटपट हेल्दी ब्रेकफास्ट या स्नैक।

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चिकपी सलाद (चना सलाद)

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उबले हुए काबुली चने में नींबू, टमाटर, प्याज और मसालों का तड़का लगाएं।

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मूंग दाल टोस्ट

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भिगोई हुई मूंग दाल को पीसकर ब्रेड पर लगाएं और टोस्ट करें – प्रोटीन से भरपूर।

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पीनट बटर बनाना सैंडविच

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ब्रेड पर पीनट बटर और केले के स्लाइस – बच्चों और बड़ों दोनों के लिए परफेक्ट।

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खाली पेट पानी के 5 फायदे

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