फंगल इंफेक्शन से बचने के 5 आसान उपाय

सफाई जरूरी

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कपड़े बदलें

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जूते सुखाएं

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त्वचा पर ध्यान

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खानपान सही

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

फंगल इंफेक्शन से बचने के 5 आसान उपाय

सफाई जरूरी

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रोजाना नहाएं और शरीर को सूखा रखें ताकि फंगल इंफेक्शन न फैले।

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कपड़े बदलें

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पसीने वाले कपड़े तुरंत बदलें और साफ सूती कपड़े पहनें।

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जूते सुखाएं

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गीले जूते और मोज़े न पहनें, इन्हें धूप में सुखाएं।

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त्वचा पर ध्यान

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खुजली, लालिमा या दाने दिखें तो तुरंत इलाज कराएं।

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खानपान सही

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संतुलित आहार और विटामिन सी से रोग प्रतिरोधक क्षमता बढ़ाएं।

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