चिया सीड्स सेहत के लिए फायदेमंद हैं, लेकिन 3 लोगों के लिए हानिकारक साबित हो सकते हैं।

पाचन समस्या

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ब्लड प्रेशर

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एलर्जी खतरा

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

चिया सीड्स सेहत के लिए फायदेमंद हैं, लेकिन 3 लोगों के लिए हानिकारक साबित हो सकते हैं।

पाचन समस्या

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जिन लोगों को पेट फूलने या गैस की समस्या है उन्हें नुकसान हो सकता है।

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ब्लड प्रेशर

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लो ब्लड प्रेशर वाले लोग चिया सीड्स खाने से और कमजोरी महसूस कर सकते हैं।

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एलर्जी खतरा

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जिन्हें सीड्स से एलर्जी है उनके लिए चिया सीड्स गंभीर प्रतिक्रिया कर सकते हैं।

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