लौकी का जूस पीने के 5 चौंकाने वाले फायदे

वजन कम

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पाचन दुरुस्त

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दिल की सेहत

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शुगर कंट्रोल

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त्वचा निखार

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

लौकी का जूस पीने के 5 चौंकाने वाले फायदे

वजन कम

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लौकी का जूस पीने से वजन घटाने और शरीर को फिट रखने में मदद मिलती है।

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पाचन दुरुस्त

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रोजाना लौकी का जूस पीने से पाचन शक्ति मजबूत होती है और कब्ज दूर रहती है।

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दिल की सेहत

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लौकी जूस ब्लड प्रेशर को नियंत्रित रखता है और दिल की बीमारियों से बचाता है।

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शुगर कंट्रोल

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लौकी का जूस डायबिटीज रोगियों के लिए बेहद फायदेमंद होता है और शुगर लेवल संतुलित रखता है।

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त्वचा निखार

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लौकी का जूस त्वचा की चमक बढ़ाता है और मुंहासों को कम करता है।

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