ज्यादा हाई हील्स पहनने के 5 नुकसान

हील्स का असर

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पैरों में दर्द

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कमर दर्द

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बैलेंस खतरा

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नसों पर असर

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Nia Sharma जैसी ग्लोइंग स्किन के लिए रोज पिएं ये हेल्दी जूस हार्दिक पांड्या की IPL की 5 सबसे धुआंधार पारियाँ 48 घंटे की नींद नहीं? जानिए असर क्यों हमेशा समुद्र में उफनती रहती हैं लहरें? और भी वेब स्टोरीज़ पढ़ें Dainik Diary

ज्यादा हाई हील्स पहनने के 5 नुकसान

हील्स का असर

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ज्यादा हाई हील्स पहनने से पैरों और कमर पर दबाव बढ़ता है

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पैरों में दर्द

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लगातार हील्स पहनने से पैरों में दर्द और सूजन की समस्या होती है

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कमर दर्द

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हील्स की वजह से रीढ़ की हड्डी पर दबाव बढ़कर कमर दर्द हो सकता है

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बैलेंस खतरा

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हाई हील्स बैलेंस बिगाड़ सकती हैं, जिससे गिरने और चोट का खतरा बढ़ता है

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नसों पर असर

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लंबे समय तक हील्स पहनने से नसों में खिंचाव और दर्द हो सकता है

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